DNSRT Battle #4

Join us for an electrifying one-day CrossFit competition at  Dansaert Athletics on October 11th, 2025! This event will feature 40 teams (80 athletes total), battling it out across four intense workouts to prove who’s the fittest.

Team Categories:

Intermediat: Female-Female or Male-Male
Rx: Female-Male or Male-Male
Event Details:

Date: October 11th, 2025
Location: CrossFit Dansaert
Spots: 40 teams (80 athletes)
Workouts: 4
Registration Deadline: September 12th, 2025, at 23:59
Registration Fee: €35 per person
T-shirt: €25

Prerequisites:

Intermediat Division:

Push-Ups (Knees for women)
Toes to bar One legs alternate
Pull-Ups
Snatch in a workout (40/25kg)
Clean and Jerk in a workout (50/35kg)
Kettlebell (24/16kg)
Dumbbell (22.5/15kg)
Dead lift (80/55kg)
Double Unders

Rx Division:

Handstand Push-Ups
Toes to Bar
Chest to Bar
Muscle-Up (at least one teammate)
Snatch in a workout (50/35kg)
Clean and Jerk in a workout (60/40kg)
Kettlebell (24/16kg)
Dumbbell (22.5/15kg)
Dead lift (100/70kg)
Double Unders

Expect the Unexpected & get ready to push your limits!

Don’t miss out on the action! Register your team before the deadline and be part of an unforgettable day of fitness, fun, and fierce competition.